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The Year is Almost over - still trying to eat right and exercise...

Wednesday, December 16, 2009

In a little over 2 weeks it will be 2010. The time to make all of those resolutions to lose weight, exercise regularly, eat right, focus on health.
I can't tell you how many years of my adult life I have made the same type of resolutions each January.
I manage to stick with the resolutions for a little while. Some times it is a month, or a week or sometimes even only 1 day.
Why do I do this every year? Why is it so important to see a certain number on the scale, or a size tag in a piece of clothing? Is 2010 going to be different for me?
I don't know - I'll have to wait and see.
This past year I lost friends and family members to poor health, illness, cancer, good "Old Age". With each loss I promise myself I will do better and try to focus on my health......................I sincerely hope that in 2010 I can remain more focused on taking better care of myself.
1. Eating healthy
2. Getting regular exercise
3. Drinking more water
4 . Focus - Focus - Focus

Happy Holidays to Everyone and I wish you all a new year of health and happiness.
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Member Comments About This Blog Post
    i wish you all the best in achieving good health cause that's what really matters. have a wonderful and blessed Christmas! emoticon emoticon emoticon
    4001 days ago
    With the help from your Spark's friends you will have a good 2010. emoticon
    4003 days ago
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