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Stats 12-29

Tuesday, December 29, 2009

1. Cardio-60 Minutes on Elliptical Trainer

2. Soda control-4 sodas today (12oz.)

3. Strength-training- Rest

4 Crunches-Rest

5. Healthy Eating-Ate above calorie range

6. Water-10-Cups.

Phil
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Member Comments About This Blog Post
  • TEACHERTB
    Good job! I am addicted to sodas as well and it has taken me months to get down to 1 a day. Granted I still have the cravings everyday for more. I am jealous that you have an eliptical!
    4130 days ago
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