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Stats 1-2

Saturday, January 02, 2010

I exercised 5 days this week, so I decided to take a break today to get ready for the bootcamp starting tomorrow.

1. Cardio- Rest

2. Soda control-3 sodas today (12oz.)

3. Strength-training- Rest

4 Crunches-Rest

5. Healthy Eating-Ate at calorie range

6. Water-3-Cups.

Phil
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