Saturday, January 02, 2010
I've been an active member of SparkPeople for a long time and I've lived through my weight bouncing up and down the entire time. My biggest downfall is binge eating. I can be the best little tracker for a few days, and then when I start becoming successful I start binge eating. This cycle goes round and round - a few great days, quite a few bad. My number one goal for this year is going to be to get a handle on this problem of mine. I am determined to control my life and make an extreme effort to stop my binge eating. With that being said, I have currently gone 5 days without binge eating. It may not seem like much, but for me this is huge!
I was a little saddened when I weighed in at my Weight Watcher's meeting this morning at 211.8, but another goal I have is to not have another gain at a weigh-in. Lofty goals for this year, but I am bound and determined to take back control.
I love the help and encouragement I receive from all my great Spark Friends! With the continued support and my own determination I know I am going to be successful!
I've never been much of a blogger, but in order to help achieve my goal of controlling my binge-eating another effort I will try to incorporate is a daily blog.
I am going to keep the streak alive - 5 days and counting!!