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GETTINGSERIOUS
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Stats 1-4

Monday, January 04, 2010

1. Cardio-30minutes of Walk Away Pounds Workout (2Mile)
8 Minutes- Boot-camp workout-cardio

2. Soda control-3 sodas today (12oz.)

3. Strength-training- 10 Exercises

4 Crunches-300

5. Healthy Eating-Ate a little above calorie range

6. Water-6 Cups.

Phil
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