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GETTINGSERIOUS
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Stats 1-4
Monday, January 04, 2010
1. Cardio-30minutes of Walk Away Pounds Workout (2Mile)
8 Minutes- Boot-camp workout-cardio
2. Soda control-3 sodas today (12oz.)
3. Strength-training- 10 Exercises
4 Crunches-300
5. Healthy Eating-Ate a little above calorie range
6. Water-6 Cups.
Phil
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