2010 - A Heathy Year!
Tuesday, January 05, 2010
Welcome 2010! I know a lot of people are happy to see 2009 done, and see 2010. 2010 is going to be a new me. I'm off to a good start. I wouldn't give back 2009, I have some memories I want to keep, but I didn't put myself first and take care of myself. I didn't become the me I know I can be.
2010 is bringing with it many opportunities. Many occasions that I would like to look fabulous for. Potential job opportunities. Possibly a new home. A lot of possible changes, all can be good.
I'm making the most of 2010. I have a good friend keeping me honest. My husband is pushing back a little, but I'm fighting him on it. I need to make a major change in my life, and that can't be done if I'm focusing on things other than being healthy. Once I get into the groove I intend to add in some of that other stuff. I'm easily overwhelmed, and that's gets me in trouble, every time. And now, it's my time.
So, I'm getting exercise anywhere I can. Dancing when upbeat songs come on, going to the bathroom on a different floor, strength training while my daughter has breakfast, and aerobic step at lunch. I'm tracking WW points, and sticking to them. I'm drinking my water! My goal is to make these lifestyle changes. I successfully did it 2 years ago, and when I stopped I kept it up for months, without trying. It was lifestyle. I need to get that back. And I'm 3 days in to getting it right.