SP Premium
30,000-39,999 SparkPoints 38,543

100 day journal challenge

Tuesday, January 05, 2010

Today is the 5th day of my 100 day challenge. For 100 days I will journal every bite taste and lick. It has not been easy. But I feel it is important for me to be honest with myself and track. Since I have stopped doing this I have maintained and gained. So I might whine bitch and complain, but then I am going to get it done!
Share This Post With Others
Member Comments About This Blog Post
    I'm sure you can do it. It's not a difficult habit to pick up. If you eat something, journal it. But like most easy things to change, you have to make your mind to do it, and I think you made up your mind your going to do it.

    100 days...That will be after your birthday? Sometime in April? Have you looked it up in your calender?
    4112 days ago
    Way to go, keep it up!!!
    4112 days ago
    Yeah, I hear you. It's so tedious, but the rewards will be many! With food tracking comes certainty. There is a huge comfort in the knowing.
    4112 days ago
    Best of luck to you Jeanne. I know when I track and am on SP I do much better. You can do it! You are worth it!
    4113 days ago
  • JLITT62
    It really does make a HUGE difference. Yeah, it's a drag, but so is being overweight!
    4113 days ago
    Git er done!!!! You will rock, day 6 here she comes.
    4113 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.