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GETTINGSERIOUS
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Secrets of Success
Stats 1-5
Tuesday, January 05, 2010
1. Cardio-30 minutes of Walk Away Pounds Workout (2Mile)
8 Minutes- Boot-camp workout-cardio-Day 3
2. Soda control-2 sodas today (12oz.)
3. Strength-training- 10 Exercises
4 Crunches-rest
5. Healthy Eating-Ate below calorie range
6. Water-9 Cups.
Phil
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SUZANNE0606
Wow, your stats are great!!! Good job!!
4123 days ago
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