SP Premium
80,000-99,999 SparkPoints 92,831

Stats 1-5

Tuesday, January 05, 2010

1. Cardio-30 minutes of Walk Away Pounds Workout (2Mile)
8 Minutes- Boot-camp workout-cardio-Day 3

2. Soda control-2 sodas today (12oz.)

3. Strength-training- 10 Exercises

4 Crunches-rest

5. Healthy Eating-Ate below calorie range

6. Water-9 Cups.

Share This Post With Others
Member Comments About This Blog Post
  • SUZANNE0606
    Wow, your stats are great!!! Good job!!
    4123 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.