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80,000-99,999 SparkPoints 92,831
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Stats 1-5

Tuesday, January 05, 2010

1. Cardio-30 minutes of Walk Away Pounds Workout (2Mile)
8 Minutes- Boot-camp workout-cardio-Day 3

2. Soda control-2 sodas today (12oz.)

3. Strength-training- 10 Exercises

4 Crunches-rest

5. Healthy Eating-Ate below calorie range

6. Water-9 Cups.

Phil
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Member Comments About This Blog Post
  • SUZANNE0606
    Wow, your stats are great!!! Good job!!
    4123 days ago
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