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BIG workout day, today...

Wednesday, January 06, 2010

I did BOTH P90X and Tae Bo, for the very 1st time in a looooong time! I'm REALLY proud of myself!! emoticon

Tae Bo session totals:

41 minutes
36 minutes 'in zone'
Average HR 127bpm
Maxed HR 156bpm! WOW!!
Calorie burn: 260

It was a great day! emoticon
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  • no profile photo CD3480387
    WOW emoticon ....you had a fantastic workout.........
    Be very proud of yourself, you deserve it

    Hugs
    Suzzy
    3942 days ago
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