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Stats 1-6

Wednesday, January 06, 2010

1. Cardio-90 minutes of Walking

5 Minutes- Boot-camp workout-abs-Day 4

2. Soda control-2 sodas today (12oz.)

3. Strength-training- 1 Exercise

4 Crunches-300

5. Healthy Eating-Ate below calorie range

6. Water-9 Cups.

Phil
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Member Comments About This Blog Post
  • SUZANNE0606
    Loved the ab workout today!!

    What's up with the MRI?
    4116 days ago
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