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SYBB - Days six, seven & eight

Sunday, January 10, 2010

Day 6 workout video for Friday, January 8: not done
30 minutes cardio of your choice: not done
Bonus Challenge for Friday (optional) - limit your caffeine intake: DONE!

Day 7 workout video for Saturday, January 9: not done
(No cardio scheduled for Saturday.) - spent an hour and a half roller blading
Bonus Challenge for Saturday (optional) - meet your water recommendations for today: DONE

Day 8 workout video for Sunday, January 10: not done
(No additional cardio is scheduled for Sunday.) - Ran 12 kms today!
Bonus Challenge for Sunday (optional) - eat dinner at the table: DONE!
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Member Comments About This Blog Post
  • no profile photo CD557571
    Great job on the 12k (and all the other SYBB stuff). How's the weather out there? It was gorgeous and -5C this morning when I went for my run. I'm banking on it not being in the -30's or -40's when we do this half marathon. For that, I could stay at home!!!
    3734 days ago
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