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How Much Exercise Do You Really Need?

Monday, January 11, 2010

This is a very interesting article that I though I'd share.

exercise.about.com/od/ex
erciseforbeginners/a/howmu
chexercisedoyouneed.htm?nl=1
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Member Comments About This Blog Post
  • FLAMENM
    Thanks for sharing
    4064 days ago
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