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12 January 2010

Tuesday, January 12, 2010

I met with the personal trainer today for the first time. We didn't workout. We just talked. He asked me questions about my limitations, workout history, nutrition.

At one point, I broke down in tears...that was tough. Admitting my hangups about working out in front of my husband was difficult. I realize through that discussion how supportive my husband can be (some times).

I feel good. I feel motivated.

In talking with him, I realize my biggest hurdle is eating. I don't eat enough. I have been trying to log my food intake. Yesterday I managed to eat a little over 600 calories. That is it! I need to do better. My body is just going to hold on to every pound of fat if I don't.
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  • SOPHIEMAE2007
    Good luck with working with a personal trainer. Now that you "admitted" to some things to this person and to yourself, you shouldn't have any problems moving ahead!!
    3903 days ago
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