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Damage Control

Thursday, January 14, 2010

Thanks for all the support and encouragement, yesterday. It really helped me. emoticon


Damage control went well, yesterday:
* kept my focus on healthy eating
* stopped beating myself up about my pizza dinner
* went to the mall during my lunch break and bought my copy of "The Spark"
* walked around a lot, too -- recorded over 12,000 steps on my pedometer

Again, thank you! emoticon

I'm grateful to have this amazing network to help me through the rough times and to celebrate with me when I succeed. I love my Sparkfriends!


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