Thursday, January 14, 2010
Thanks for all the support and encouragement, yesterday. It really helped me.
Damage control went well, yesterday:
* kept my focus on healthy eating
* stopped beating myself up about my pizza dinner
* went to the mall during my lunch break and bought my copy of "The Spark"
* walked around a lot, too -- recorded over 12,000 steps on my pedometer
Again, thank you!
I'm grateful to have this amazing network to help me through the rough times and to celebrate with me when I succeed. I love my Sparkfriends!