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Friday, January 15, 2010

Well, the workweek is coming to a close and my first week with Sparkpeople is also. I have found that there is so much more to this site then just a nutrition and fitness plan. It is a whole network of great people who are trying to accomplish the same thing that I am... adopt a healthy, sustainable lifestyle.
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  • no profile photo CD6481422
    Yes weeekends can be tough but a good plan helps and treating them like any other day helps, in terms of weight loss.

    I love time off with family!
    3970 days ago
    Congratulations but be careful of weekends - by biggest test. You will love this site.
    3970 days ago
  • no profile photo DTSM53
    Welcome to SparkPeople! Good luck with the program, and I'm sure you'll be amazed at the support and help that all the members have to offer emoticon
    3970 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.