SP Premium
200,000-249,999 SparkPoints 204,046

SYBB - Day thirteen

Friday, January 15, 2010

Day 13 Workout video for Friday, January 15: not done
30 minutes cardio: done - 82 minutes
Your Bonus Challenge for Friday (optional) - get plenty of sleep at least 7-8 hours of sleep Friday night: done!
Share This Post With Others
Member Comments About This Blog Post
    I hope you got that sleep, Penny.

    Hugs, Nell
    3724 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.