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Honoring those who have tried ...

Sunday, January 17, 2010

Balance is vital in all aspects of life.

Without living the Day,
the night comes hard.
Without living the night,
Dead is the day.

Without one you cannot have the other. Without sadness how could you know the joy of happiness, without heartache how would you know the height of love, without the struggles how would you know the bliss of contentment.

Without being overweight, how could we understand the emotional ups and downs of others trying to lose weight and regain their health. I have been there and I have climbed the same mountain. I am almost to the top and I want to offer my hand to anyone who needs a boost up. Losing weight is not for the faint hearted. Anyone who has had the strength to lose weight should be respected and honored - even those who try, try and try again. It's HARD to sacrifice while others around you are indulging.

You are doing it ... you are losing weight and gaining health. You are re-enforcing all your good habits every time you do them again. Give yourself the respect you not only deserve but have earned ... through blood, sweat and tears.

Keep it up ... you are beautiful AND mighty!

The best of luck ... peace and tranquility be yours.
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