Monday, January 18, 2010
Starting out, I didn't think I had it in me. I was having one of those 'mind distracting' times, where all you think about is the clock! And when you do that...it feels like torture. But I kept pushing through and I made it!
58 minutes Ultimate Tae Bo
52 minutes 'in zone' *proof my head wasn't in it at the start*
Average HR 129bpm
Max HR 179! *My head must have REALLY focused, at some point!*
Calorie burn 380!
**I'm now 110 calories ahead of my weekly goal amount!**