Tuesday, January 19, 2010
Took place at 7pm, and proved to me one thing that I find quite surprising......I 'prefer' to exercise in the morning???
Never, ever did I think I'd hear myself say that!
44 minutes 'in zone'!
*Billy jumped right into this one!*
Average HR 131
Max HR 155!
*good HIIT jumps*
Calorie burn 310!
Burn total 'so far' this week: 1,011