SP Premium
MSTIGGERFAN

SparkPoints
 

I stay so tired with no motivation

Wednesday, January 20, 2010

I have recently started a new med for depression and have no energy or motivation now whatsoever. I stay sleepy most of the time and find myself laying down with my daughter almost every nap time. She is now 7 months old and I thought my energy would have returned since having her but no. I force myself to do my exercise tapes but even after doing them I feel worse than before. Any ideas on what to do?
Share This Post With Others
Member Comments About This Blog Post
  • KLUVSTFORMERS
    ohhh i understand hun, i take strattera for adhd/ depression.. it took me a couple of weeks, before i started coming out of it.. u might try putting ur little one in a stroller and getting outside, the fresh air will do amazing things, it sometimes is the slap in the face i need..here be ur friend--krystal
    4064 days ago
  • LAWLI56
    I've recovered from depression myself so I know it will get better, just give it time.

    emoticon
    4064 days ago
  • AUSSIEYANK
    Yep, like they said-talk to your dr and hang in there cos it does take time for your body to adjust. Keep doing the good things you're doing too with exercising and taking time for yourself (napping with your lovely daughter:) emoticon
    4064 days ago
  • BAROSS
    I have had the same problem, seems that it takes some anti depressions some time to work. Hang in there things will get better. If they don't call your doctor, he or she will be able to adjust dosage to help.
    4064 days ago
  • SENIORSAXLADY
    I am sorry you are having such a difficult time. I'd check with the Dr. as far as you being even more tired. Some antidepressants will do that. Sometimes your body just needs to adjust. It can take up to a month to begin to feel the difference. Or sometimes a different dosage is required. I have been there..Hang in there. It will get better. Ask for help or if you cn get some help for the house.
    4064 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.