I have to admit I am having a better week this week.3 days in a row I made it to the gym...woo hoo!! I am doing better staying on the lower end of my calorie range as well. I only lost 0.5 pound this week, but that's ok. Hopefully next week will even be better. I have the next 2 days off to relax???? with my grandaughter...fun times!!!
4CYNDI
Congrats on the 0.5 lb loss! Fantastic job on getting to the gym 3 days in a row. Enjoy the days off but keep your healthy focus. Make the best decision possible for you! Cyndi 4056 days ago
Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
4CYNDI
MARGBELL
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