Staying the course, planning for the dreaded weekend...
Thursday, January 21, 2010
I'm doing well this week but am already eyeing the weekend with dread. In the past I've had soo little control on the weekends. I can undo 5 great days with 1 or 2 bad ones.
This weekend I'm determined to use my positive affirmations to do better.
I am in control.
I can do this.
I AM doing this.
I am worth the effort.
I am also going to put together my vision collage this weekend. I always thought it was kind of a dumb idea but maybe it's EXACTLY what I need to keep my goals close at hand. Some days the Beck cards don't make much of an impact so maybe the collage will. I can seriously envision myself in that little black dress 20 pounds from now on our cruise. I think I can dig out a picture of the last time I wore it....
KEEP IT GOING EVERYONE! Has anyone else created a vision collage?