Follow Up - Entry 2
Thursday, January 21, 2010
This is going to be short and sweet....and also 3 days past due! LOL! =)
I'm still working but am dressed in my gym clothes headed to HOT Yoga! I've never done hot yoga before so I'm excited and a little nervous!
Update on my follow through is....GOOD! I made it to the gym Sat, Sun, Tues, and last night! Just doing cardio to get back into it but it felt so good!
Eating has been okay - could be better if I made the time to plan ahead and if I actually cooked! We eat out WAY too much!!
My small goal last week was to drink more water and I kept that goal this week too. I'm doing better but still not as good as I'd like - I gotta get out of the diet coke habit at lunch! Maybe I'll try some Crystal Light...
Well...off to sweat....