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So far, so good

Tuesday, January 26, 2010

I'm knocking on wood as I say this, but I've exercised at least an hour over each of the past 3 days and haven't been hit with fatigue yet. I haven't been bouncing up and down like I usually would be with this much exercise, but I'm not lying flat in bed, either. I'm willing to settle for where things are, for now at least.

I'm playing with the composition of my meals. Specifically I'm making my breakfasts higher in protein and lower in carbs, and trying to keep lunch fairly low carb as well. I wouldn't say that it's affecting my energy much, then again I'm not passed out in the afternoons so maybe it is. Hopefully I'll get my thyroid results soon and we can try raising my dosage a little. If that doesn't work then I'll move on to other theories, but I'd like to at least see if my instinct is correct before doing that.
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Member Comments About This Blog Post
  • FITKAT2010
    I am proud of you gal! You are doing things in a methodic well-thought out manner. Kudos!
    4089 days ago
    Woot! You are going strong now! Hope the test come out the way you want.
    4090 days ago
    emoticon on increasing your exercise and on tweaking the composition of your meals! I hope you see some great results!

    Keep up the good work!

    - Karen
    4090 days ago
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