So far, so good
Tuesday, January 26, 2010
I'm knocking on wood as I say this, but I've exercised at least an hour over each of the past 3 days and haven't been hit with fatigue yet. I haven't been bouncing up and down like I usually would be with this much exercise, but I'm not lying flat in bed, either. I'm willing to settle for where things are, for now at least.
I'm playing with the composition of my meals. Specifically I'm making my breakfasts higher in protein and lower in carbs, and trying to keep lunch fairly low carb as well. I wouldn't say that it's affecting my energy much, then again I'm not passed out in the afternoons so maybe it is. Hopefully I'll get my thyroid results soon and we can try raising my dosage a little. If that doesn't work then I'll move on to other theories, but I'd like to at least see if my instinct is correct before doing that.