Orange Blossom Challenge for the Weekend.....
Thursday, January 28, 2010
HEAD TO HEAD CHALLENGE AGAINST THE SHAMROCKS!!!
So we are going to SHOP with our sister team this weekend
So I encourage all of you to join in on the Shopping and lets have some fun this weekend!!!
Starts Friday at 12:01 am and ends Tuesday night at 11:59 pm.
S - Sleep away that stress. Sleep at least 7 hrs each night and get 5 points.
H - Hype up your metabolism! 5 points for 30 mins of exercise (max 15 points a day 90 mins)
O- Omit extra calories. If you stay in range it's 5 points.
P - Play Nice! visit a Sparkpage and leave a comment, give a goodie etc. 5 points per page you visit (max 5 pages a day,so 25 points max a day)
Possible max points a day you can get is 50!
And let's show these Shamrock Shakers how we SHOP!!!
Here is the format you can use:
S- F(5) S(5) S(5) M() T() = 15
H- F(5) S(5) S() M(5) T(5) = 20
O- F() S() S() M(5) T() = 5
P- F() S() S(25) M(25) T() = 50
Total = 90
If you have any questions don't hesitate to ask:)