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Stats 1-28

Thursday, January 28, 2010

The evening went by so fast, I was unable to get cardio done.


1. Cardio-Rest

Boot-camp Cardio workout - day 26

2. Soda control-4 sodas today (12oz.)

3. Strength-training- Rest

4 Crunches-300

5. Healthy Eating-Ate below calorie range

6. Water-3-Cups.

Phil

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