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Stats 2-1

Monday, February 01, 2010

1. Cardio-45 Minutes of Taebo

2. Soda control-3 (12oz.)

3. Strength-training- 10 Exercises

4 Crunches-off

5. Healthy Eating-Ate below calorie range

6. Water 6 Cups.

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Member Comments About This Blog Post
  • SUZANNE0606
    Wow, Taebo. Sounds interesting!!! Keep up the good work.
    4090 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.