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Sunday, Sunday

Sunday, October 08, 2006

Here's what I completed from last weeks list:
- 8 to 10 cups of water ~everyday
- go to the gym once ~Tuesday (B&B class)
- eat five servings of fruit and vegetables (total) per day ~everyday
- no coffee ~everyday

What I didn't do:
- run at least five kms twice ~Tuesday
- go to Yoga once
- ride my bike once
- go for a 30 minute walk three times

Here's to another week & another chance at completing my goals. All of them. I've also accepted a strength training challenge that I have to work on this week. Busy, but doable.
~p.
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