Every day is a new day. I can't take back what I did yesterday, but I can make better choices today. I am going to focus on taking one day at a time and not look back. I am moving forward to a happier healthier life. There will always be bumps in the road and I can't do anything to change that. What I can do is try to handle those bumps to the best of my ability and not dwell on what mistakes I may have made.
DNJOYS
Sorry about the hiccup. My screen went gray so I back spaced and hit post again. Guess I should have started over to be sure it didn't go through.
Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
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