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No Blog today, I need a rest from writing

Thursday, February 11, 2010

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Well ok it techniqually is a blog but...

I just had to post I did 10.1 miles on the bike today. I had planned to ride for 45 minutes to be able to hit the goal of 10 miles. Well I did it in 38 minutes and pooped out, I was way done.

BTW this was after I had lifted heavy and was already tired, but fought through anyway. It felt very good to hit this goal, now im on to the next goals.

I want to ride for 15 miles (about 1 hour)
I want to do the elliptical for 1 mile (about 20-25 minutes)
I want to walk on treadmill for 2 miles (about 40 minutes)
..............maybe even jog some of it emoticon
Have the guts to get on the stair climber (not sure how it works yet)

ALL OF THESE ARE GOALS I WILL HIT BY THE END OF THE MONTH

ENJOY THE RIDE
Dennis

I "think" the next blog will be about THE SURGERY, LOL
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Member Comments About This Blog Post
  • SGTMOM911
    OMG - GREAT JOB!! Gee, and my goal is to eventually run a 5k for the FUN of it! haha!
    4004 days ago
  • SATURDAY63
    Congrats on the bike!!! 10.1 miles in 38 minutes..that's awesome! Your story is very inspirational and your blogs are hilarious!! Thanks for sharing!
    4004 days ago
  • BBWINLA
    You are doing awesome!!! emoticon
    4004 days ago
  • FRENCHTOSD
    Great workout - good for you. Seven minutes quicker is a great improvement.

    emoticon
    4004 days ago
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