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Monday, February 15, 2010

Had a bad diet week last week; I know I'm up so I didn't get on the scale today. I know -- I'm a coward!

The neighbor is in the hospital with pneumonia. Really bad on top of his emphysema.

Today I've had a good day. I know how Vandal feels; I sort of feel the same way. Either put up or shut up. I've GOT to get my consistency back. I can't keep doing one week on, one week off. It's just not getting me where I need to go.

Well, tomorrow's another day! I can make it Day 2 of my streak!

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Member Comments About This Blog Post
    Whenever I think maybe I won't get on the scale I realize I *need to know* how bad it is so I know how far I have to go to make it up. Good that you picked yourself up, dusted yourself off and started over.
    3898 days ago
    Yes, you can!

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    3898 days ago
    I'm following the lead of others and going back to Beck's book; one step at a time to focus myself. I'm making a new plan. Please hold me accountable.
    3898 days ago
    Read the Spark for guidance. And remember to praise yourself for being who you are! You are a worthy person who is strong, who can do whatever you want to do. The secret: wanting to do it!

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    3899 days ago
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