A weekend to forget...A monday to remember!!!!
Tuesday, February 23, 2010
Firstly I lost another 3 lbs woot woot for me, but I was also very surprised as I had a terrible weekend food and exercise wise...
I did not exercise at all, our house is so flippin busy with the kids, dogs and extended family, I barely get time to do the laundry and clean the house... I know we need to make choices BUT my house was really really messsy... as I had chose all week to exercise instead of clean...Also it was my brother in laws birthday this weekend so I knew that was going to be a challenge, all in all I did okay food wise I was tempted and gave in to a piece of parmeson garlic loaf... OMG to die for!
Well here comes the part I did bad in... I did bad in the Rum department...800 calories - 800 in Rum... can you beleive it, I couldnt... so 800 calaries and a hangover the next day... talk about guilt... When I woke up on Monday morning and stepped on the scale I was sure it was going to be a gain but it wasnt I had lost 3 and was no longer hungover, easier to forgive myself... so I forgive and move on and see what other challenges lay ahead...
yoga and the bike today... as soon as it warms up I will walk the dog... (it was -28C last night when I went to pick up my daughter last night) way to cold to walk to dog, even she doesnt like it.
have a great day all