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Frustrated Frustration

Friday, February 26, 2010

Good morning
Well here I am in a slump or almost a slump... I know that loosing weight takes as long to loose as it does to gain at least that long if not longer... I have been feeling so frustrated so I start that bargaining in my head. You know the bargain... well maybe I am suppose to be this size, why cant I eat what I want.. why do I have to count every calorie, why cant I drink what I want... all that stuff that I have been struggling with for a year or two...I know that no one is making me do what I am doing and I also know how good it feels to be skinnier...BUt I am frustrated... more so frustrated with being frustrated... I am starting to get mad at myself...crazy hey, this morning I woke up and thought I am not excercising today, I am going to go to work and come home and go to bed.... that is what got me up this morning... the thought of going back to bed after work... You want to know what the craziest thing is, THERE IS NO REASON FOR ME TO FEEL LIKE THIS... I have consistently lost pounds.. I have met my goals that I set for myself.. I am just frustrated...
However, after that rant, I came to work and got my 250 fitness min bonus and a few goodies and I am starting to feel better.. wow, what a long haul we have and for all of you here you are doing awesome...

Have a great day!
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Member Comments About This Blog Post
    I think we should be able to wear a special T-shirt for these occasions! I thin that shirt woudl sell FAST! Then as soon as we are done with those feelings we can stuff the shirt in the back of the drawer :)

    Hope you are feeling better now.


    4067 days ago
    thank you for all the encouragement
    4069 days ago
    It's tough! When I get depressed I have to fight these same feelings. One thing that helps me is to reframe this whole discussion as "getting healthier" rather than as "losing weight". Heaven knows I can't convince myself that I don't need to get healthier!

    Keep up the good work!
    emoticon emoticon
    4070 days ago
    Been there done that, the fact is you can occassionally eat what you want, once you get into the habits of eating healthy. Some of this is an addiction to foods that are just not good for you.

    YOu can do this!
    4070 days ago
    Hang in there!! You are doing awesome!!
    We all have strange feelings that we can't explain sometimes!

    Keep up the Spark!!
    4070 days ago
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