Well it is about over. I have to share with you all, I am from upstate NY. In fact I live in a high-rise apartment, am on the 10th floor facing the St Lawrence River into Canada. My Dad was from Canadian, so I am part Canadian so you can imagine how torn I am. We have been in a fight with the Canadians all the way it seems, Now it is down to the hockey game tomorrow for the gold. So even though I have that Canadian blood in me, I have the NY born and raised competitiveness in me. I have to be for the US. But when you think about it I have the best of both in this Olympics this year. With my Mom Irish and Dad french Canadian. My Dad passed away at 33. I was only 6 and on his stone is his name in both American and French, I am proud and think it is cool.
Again just me sharing with you all, my part in history in the making going on right now. Guess in this last game I am a winner either way.
Did my 4 miles on treadmill today, I have raised the incline to make it harder when I do this now to keep the heat rate up and the calories melting off.