Back home...miss the activity level...

Here I am, taking a break on the Sarapiqui River, after white water rafting for over an hour. The next day was ziplining, and the day after that, kayaking.

So, why am I back home, barely doing any exercise at home? Back to the grind...teaching classes, correcting papers, cooking, cleaning,etc...and NOT exercising. You would have thought that the 6 pound loss would have energized me to lose even more right after I got home, and I'm not.

AT LEAST this time, I notice what I'm doing. My son is home from college for spring break, and plan to ask him for help in getting me back on track. He's very athletic and will push me if I ask him. Wish I didn't need that extra push, but with snow still outside, it seems I do.

I'm convinced that I will continue to lose, especially as the weather warms up and I can get outside, but I can tell that I still am not where I want to be.

I was SO PROUD of everything I did in Costa Rica...WHY can't I keep that up???