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DAY 1

Thursday, March 11, 2010

Well, i have finally gotten sick and tired of being sick and tired. I have started my diet officially today. I did a 10 min cardio work out this morning, and i am tracking my calories. I am sick of feeling so fat. my kids need me and i need to be happy with myself. So, off I go. I want to do this so bad , and I am hoping to be consistent. So, no more late nights and no more soda! OH MY!! It's kinda scary...I LOVE DR PEPPER~~I have to let go of my bad habits!
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Member Comments About This Blog Post
  • ETZCANDW
    You are taking steps in the right direction. You can do it.
    3959 days ago
  • no profile photo CMEGLO
    I am on day 1 as well! I signed up a few days ago and just started reading. When I woke up this morning I decided today was the day. Here is to small steps and big successes! emoticon
    3972 days ago
  • IN2WINNING
    Congratulations, and good luck, just hang in there you can do it and when you need alittle motivation just look around at others on this site who have accomplished great things with their weight and health and you can too. emoticon
    3972 days ago
  • BRANDISMARG
    emoticon emoticon
    3972 days ago
  • PORF82
    I just started too my addiction is with Mountain Dew i was drinking at least a 2liter a day this is my 3rd day with out any soda
    3972 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.