P90X Week Two Day 6
Saturday, March 13, 2010
and no, I'm not sore from my crazed workout routine yesterday.
After dinner and drinks out last night and a restless night’s sleep, I didn’t really feel like exercising today BUT I didn’t take no for an answer. Wasn’t really crazy about this one last week but today I loved it. You may recall, I had an audience critiquing me last week and I’m sure that was a huge part of my dissatisfaction. Much more enjoyable today. No awkwardness. The entire routine just clicked. The entire routine, along with my own warm up added, took me 1hr 03min. I burned 388 calories, 50% fat, Max HR 150, Ave HR 118, in zone 26:30. Honestly this one felt easy today. Almost too easy, but fun. The time flew by. I actually considered pulling out another routine but decided against it. I do have work to do around the house so I guess I should get busy. LOL!
I’m hoping for a nice day tomorrow so I can get my bike out again. If not, I may check out the Stretch X routine. I’m curious and I would like to continue to improve my flexibility. Or, I could pop in one of my endless exercise dvds that have yet to be opened. Or, I could pull out the Wii and my balance board and have some fun. I bet I’d be surprised at how I’ve improved since I played with it last. I continue to be amazed at my progress with P90X. And it just hit me, I now have two weeks behind me!!! One more week of this routine, then a week of recovery and I’ll be in to Phase Two!! WOW! The days are flying by. And Tony’s neck is no longer in danger. I can actually say I like him in all of my routines now. Yes, even in Yog-ugh which I’m beginning to consider Yoga.