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The Importance of Fruits

Tuesday, March 16, 2010

This article was sent to me by e-mail from a friend. I felt it was important to share.

Thanks for the email on fruits
and juices. It is one of the strategies to heal
cancer. As of late, my success rate in curing
cancer is about 80%. Cancer patients shouldn't
die. The cure for cancer is already found. It is
whether you believe it or not. I am sorry for the
hundreds of cancer patients who die under the
conventional treatments.
Thanks and God
bless.
Dr Stephen
Make EATING
FRUIT...the right way.


We
all think eating fruits means just buying fruits,
cutting it and just popping it into our mouths. It's not
as easy as you think. It's important to know how
and when to
eat.

What is the
correct way of eating
fruits?

IT
MEANS NOT EATING FRUITS AFTER YOUR MEALS! * FRUITS
SHOULD BE EATEN ON
AN EMPTY STOMACH.
If you eat fruit
like that, it will play a major role to detoxify your
system, supplying you with a great deal of energy for
weight loss and other life
activities.

FRUIT
IS THE MOST IMPORTANT FOOD. Let's say
you eat two slices of bread and then a slice of fruit.
The slice of fruit is ready to go straight through the
stomach into the intestines, but it is prevented from
doing so.

In the meantime
the whole meal rots and ferments and turns to acid. The
minute the fruit comes into contact with the food in the
stomach and digestive juices, the entire mass of food
begins to
spoil....

So please eat
your fruits on
an empty stomach or before
your meals! You have heard people complaining — every
time I eat watermelon I burp, when I eat durian my
stomach bloats up, when I eat a banana I feel like
running to the toilet, etc — actually all this will not
arise if you eat the fruit on an empty stomach. The
fruit mixes with the putrefying other food and produces
gas and hence you will
bloat!

Graying
hair, balding, nervous
outburst,
and dark circles
under the eyes all these
will NOT happen if
you take fruits on an empty
stomach.

There is no such
thing as some fruits, like orange and lemon are acidic,
because all fruits become alkaline in our body,
according to Dr. Herbert Shelton who did research on
this matter. If you have mastered the correct way of
eating fruits, you have the Secret of beauty, longevity,
health, energy, happiness and normal
weight.

When you need to
drink fruit juice - drink
only fresh fruit juice, NOT from the
cans. Don't even drink juice that has been heated up.
Don't eat cooked fruits because you don't get the
nutrients at all. You only get to taste. Cooking
destroys all the
vitamins.

But eating a
whole fruit is better than drinking the juice. If you
should drink the juice, drink it mouthful by mouthful
slowly, because you must let it mix with your saliva
before swallowing it. You can go on a 3-day fruit fast
to cleanse your body. Just eat fruits and drink fruit
juice throughout the 3 days and you will be surprised
when your friends tell you how radiant you
look!

KIWI: Tiny but
mighty. This is a good source of potassium, magnesium,
vitamin E & fiber. Its vitamin C content is twice
that of an orange.
APPLE: An apple a
day keeps the doctor away? Although an apple has a low
vitamin C content, it has antioxidants & flavonoids
which enhances the activity of vitamin C thereby helping
to lower the risks of colon cancer, heart attack
& stroke.

STRAWBERRY: Protective
Fruit. Strawberries have the highest total antioxidant
power among major fruits & protect the body from
cancer-causing, blood vessel-clogging free
radicals.

ORANGE : Sweetest
medicine. Taking 2-4 oranges a day may help keep colds
away, lower cholesterol, prevent
& dissolve kidney stones as well as
lessens the risk of colon
cancer.

WATERMELON: Coolest
thirst quencher. Composed of 92% water, it is also
packed with a giant dose of glutathione, which helps
boost our immune system. They are also a key source of
lycopene — the cancer fighting oxidant. Other nutrients
found in watermelon are vitamin C &
Potassium.

GUAVA
& PAPAYA: Top awards
for vitamin C. They are the clear winners for their high
vitamin C content.. Guava is also rich in fiber, which
helps prevent constipation. Papaya is rich in carotene;
this is good for your
eyes.

Drinking
Cold water after a meal = Cancer! Can u
believe this?? For those who like to drink cold water,
this article is applicable to you. It is nice to have a
cup of cold drink after a meal.
However, the cold water will solidify the oily stuff
that you have just consumed. It will slow down the
digestion. Once this 'sludge' reacts with the acid, it
will break down and be absorbed by the intestine faster
than the solid food. It will line the intestine. Very
soon, this will turn into fats and lead to cancer. It is
best to drink hot soup or warm water after a
meal.

A serious note
about heart attacks HEART ATTACK PROCEDURE': (THIS IS
NOT A JOKE!) Women should know that not every heart attack symptom is going to be
the left arm hurting. Be aware of intense pain in the
jaw line. You may never have the first chest pain during
the course of a heart attack. Nausea and intense
sweating are also common symptoms. Sixty percent of
people who have a heart attack while they are asleep do
not wake up. Pain in the jaw can wake you from a sound
sleep. Let's be careful and be aware. The more we know
the better chance we could survive.

Knowledge is good, and the more we know the better we can handle our health. Having answers as to why some things happen, or how they have meaning in our every day life.

take care,
love, hugs, and blessings,
Paula:)
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