SP Premium
PEHASS2

SparkPoints
 

March 19th 2010

Friday, March 19, 2010

Going to mix things up a little over the next little while to see if I can push my weight down a bit. What I have been doing isn't working anymore, so time for a new plan.

Step 1, start using my food scale rather than guessing.
Step 2, no more soup Fridays :) (Usually have Wor Wonton or Vietnamese Soup for lunch as kind of a "cheat" meal)
Step 3, weigh/measure myself on Monday.
Step 4, add in a day of stairs
Step 5, add in 1 day of swimming
Step 6, keep up with running

Step 7-99 - TDB

More of a "work in progress" but I wanted my 3 points :)
Share This Post With Others
Member Comments About This Blog Post
  • no profile photo CD534266
    No comment about soup Fridays! Lol!

    Stairs...hmmmm.
    3878 days ago
  • SCOTIANRUNNER
    Stairs on Monday! WOOT!!
    3879 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.