Down Another Two
Sunday, March 21, 2010
Today is my weigh in day and I lost another 2 pounds. My goal was to lose a pound a week. I did better this week. I had a goal of getting to 155 by the time I go home on March 31. t looked like I was not going to make it so I shoot for just being in the fifties. Now I am so close to that goal I am so happy. It is something to be very proud of.
I forgot to tell you yesterday at the rally I won a very nice stainless steele water bottle, it has a hook on it and everything. It will be so handy on the plane so I can still so my water.
Today I am just vegging. It is raining now here today so it was great the weather was so nice yesterday. I very so positive and happy today you can not imagine. All this work is paying off very nicely.
It was so great meeting for the first time friends from here on Spark. It is such a cool connection and I really enjoyed all the time we had. There is nothing like a rally to boost your goals that is for sure. We also had grandchildren and children there and it is so good to show them how we take care for ourselves and exercise and encourage them to do it also. It is a great thing to pass on to these kinds, we healthy and then learning to stay healthy and exercise also. Is a great inspiration for sure. It was cute they did the wheel and questions also for nutrition. The wheel and question board was so nice. Very sweet of our pretty redhead called shellmundy to make them for our team. Thank you for including me on the team and being so friendly and welcoming to me. I felt at ease and accepted that was refreshing for me.