Rough day today
Thursday, March 25, 2010
This was one of those days I would binge over in the old days. Bags of candy, donuts, and whatever I could eat to try to numb myself, making me sicker and feeling more down and sluggish than ever. I couldn't do that to myself today. I DID eat too much, and that's not good. But I chose to eat strawberries, salad, yogurt and other things that my body can actually use. That's the difference between the old days and now. I din't have the heart to dump toxic food into my body just because I had a rotten day. How cruel, and hurtful to me. Trying to make better choices.