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Still trying

Tuesday, March 30, 2010

Here I am a month into joining Sparkpeople, and as of yet have not lost any weight. Well have lost 2 or 3 pounds, but alas I have them back. I keep trying and don't seem to be able to being successful for more than a week, but I will not give up. I am determined to change my poor habits. For me, the first thing will be to get up off the couch, then I feel things will fall in line. Inactivity watching tv tends to make me munch more. I love reading everyones comments and it does help. Best wishes and success to you all.
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Member Comments About This Blog Post
    Thought I'd comment here, too. Don't give up, whatever you do. Just keep reading and getting Sparkpoints. That will lead you to be more conscious of your choices. Just think each day, "What am I going to do special for special me?" You are special and deserving of whatever goal you set, but it won't just happen. You CAN make it happen. Keep in touch! Mary emoticon emoticon
    3825 days ago
    Thanks everyone for your kind words and support. It helps to be sure.
    3825 days ago
    Just make small changes and you will suddenly see and feel progress. It took a long time for me to get to be what I was in November (when I joined) and I've finally accepted that it will take time to change.
    Stay focused on your goals, determined to reach them, and positive that you will.
    3825 days ago
  • TERRIJ_1
    Don't give up. I'm in the same boat but for much longer than a month. emoticon
    3826 days ago
    I find this site to be the key to my turning my lifestyle around. I do many of the optional spark point activities, just to get my thoughts on a healthier lifestyle and eating better.
    It is a slow process, and there will be set backs and weight regained... it happens. Use this site and all its bells and whistles and it will work.
    3826 days ago

    Comment edited on: 3/30/2010 12:13:30 PM
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.