Last couple of days.
Monday, April 05, 2010
Easter Sunday was a great day. I went to two worship services and had lunch with my wife's family. I ate a little over my calorie range but I maintained self-control for the most part. I am satisfied with the way I handled the temptation to over eat.
I was off today, to spend more time with my daughter who was home for the Easter weekend. I spent a lot of the day running errands with or for my daughters. Again my eating was not perfect but I am showing progress in the area of controlling my proportions. I had a big victory today. I was tempted to binge on sugar but I quickly put the idea out of my mind. I am glad I fought off the temptation.