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Today's results

Wednesday, April 07, 2010

Today was a very warm, beautiful day. I had no trouble drinking over 12 cups of water and three sodas. I stayed within my calorie range and I walked for 90 minutes. I am taking everything one day at a time. I have a tendency to backslide, so I am trying to stay focused.

Phil
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Member Comments About This Blog Post
  • SUZANNE0606
    Great job. Backsliding is too easy. Gorgeous here, too.


    4025 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.