Member Comments About This Blog Post
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PECOSGAL
join the club! I started back up in January after being successful at losing and GAINING...think of it as a learning experience. Good luck!
3968 days ago
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ENUFALRDY
You can do it!
3971 days ago
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MARGBELL
3972 days ago
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ME2448
Restart - You can do it -
3972 days ago
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MILMOM2000NEW
You can do this lady! I know it! I actually did a "restart" about 1 1/2 months ago and I've been doing well every since! Just keep focused on your mini goals. Do you have those? I have TOTALLY found that they have been working for me! Set a mini-goal, even more than 1 week away, like 2 weeks. What weight would you like to hit by then and give yourself something if you achieve it. WRITE it down though. Seems that once it is written, you would want to stick to it! That is what I did anyway.
I hit my mini-goal today, although my goal date wasn't until the 15th! I'm ALL for that reward! Undies that actually FIT and don't ride up because they are 3 sizes TOO big!
You CAN do this!
3972 days ago
Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
......enough said!
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