SP Premium
DIANET2

SparkPoints
 

still going strong!!!

Thursday, April 22, 2010

Well, I didn't get to move my ticker this week, only because I did not move it forward during my recent binge episode. I weighed myself this week for the first time in several weeks. I have to keep focused on non-scale victories, so I don't get discouraged. My clothes are much looser,and I can see that I have lost weight. I have been staying in my calorie range almost every day, and really am having great workouts at the gym. I am NOT going to focus on the scale, but will continue on this healthy lifestyle change. I really need to take time to do my meausurements...maybe today!!! My MOJO is still going strong, going on week 2!!!!
Share This Post With Others
Member Comments About This Blog Post
  • 4CYNDI
    WooHoo! Great job! Keeping focused on other measures of fitness is much better than obsessing over a number. Keep up the great work. Make each decision the best one possible!
    Cyndi
    3972 days ago
  • no profile photo CD5803114
    Keep up the great work and focus on the overall health benefits you are getting! Have a great Thursday!
    3972 days ago
  • SCHUNE1
    It WILL happen. Keep tracking your food, exercising, staying in your calorie range, sleeping, drinking water, etc. etc. . .Good luck!
    3972 days ago
  • MARGBELL
    emoticon
    3972 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.