My eating has been within my calorie range the last couple of days. My water intake has been a little low. Because of back pain and med. my sleeping has not gone well. Now my body is letting me know it will get the rest it needs, as I have very little energy. Hopefully, tonight I will catch up on my rest.
CHBADILLO
Hope you're catching up on your rest. Takeit easy. 4012 days ago
Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
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CHBADILLO
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