"At least I'm not gaining" doesn't cut it anymore!
Wednesday, April 28, 2010
So here I am, on a plateau for 2 months. I could always say "at least I'm not gaining", but that would be the OLD Diane. No excuses...plateaus go away, when you eat less and move more...which I'm not doing lately. Here it is...spring...almost summer...and I seem to be content with the 26 pound loss. But I still weight 198 pounds!!! Way too much for my 5'5" body! WHY am I falling back into old habits? Sitting on the couch after supper instead of taking a walk...sneaking that cookie in the faculty room, when I haven't done that in so long...handling stress by eating something...
I know better now. I was doing so well... I want this to be the time I actually do it! Just saying it, though, won't make it happen. I need to get back on track and just do it!!