SP Premium


Day 6

Friday, April 30, 2010

I have almost completed an entire week of the no alcohol challenge. I had a moment today while at the grocery store when I thought I might get a beer, but I quickly left the store. I logged all food/drink and exercised 1 hour and 25 minutes. Still high on the calorie count, but still eating healthy (if you don't count the 1/2 white chocolate macadamia nut cookie I had since I got some for my friends birthday) Hope to lower calorie count tomorrow. Will go lighter on exercise.
Share This Post With Others
Member Comments About This Blog Post

    Be the First to Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.