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The rut

Saturday, May 08, 2010

I have to be honest - I am in a rut. Mentally, physically - I'm just stuck. And it really is a vicious cycle. The more down I get, the less I exercise and the poorer I eat, which makes me feel even worse. I'm really in a backslide now.
Hopefully the change of pace once the college semester ends will help me refocus. Just a few more events, and then it's SUMMER time, according to the university.
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Member Comments About This Blog Post
    I am so sorry that you're having a tough time now. I agree with Sunglasses. Baby steps are a great way to go. Pick one small thing that you can do for yourself and do it today, no excuses. Do it again tomorrow. After a few days, pick another. Success breeds success and sometimes we just need a little taste to put us on the right track.

    Wishing you all the best!

    3955 days ago
    Carren, I'm in a rut too. I'm taking a break from being sparky this weekend as I mentally and physically prepare for the big good-bye with my son--Monday I've got to make myself snap out of it.

    Are you with me???

    3956 days ago
  • no profile photo SUNGLASSES19
    Do one small thing that you have been putting off. 10 crunches, or 10 pushups, something totally manageable. It may lead to something else!
    3956 days ago
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